Mind Your Health: Mental & Emotional Wellness
Across the Lifespan
May 13, 2021
6:00 - 7:30PM
Via ZOOM
The Federal City Alumnae Chapter, Delta Sigma Theta Sorority, Inc., is hosting Mind Your Health: Mental and Emotional Wellness Across the Lifespan, an event to increase awareness about mental and emotional wellness. A therapist will provide information on mental & emotional wellness at various life stages and two special guests will share their personal wellness journeys. In addition, a music consultant will discuss the correlation between music and emotional wellness and share tips for creating playlists for self-care.